This article was first published on the Pure Earth Collection Parenting Blog Written by Megan Murray-Jones, specialising in stress, hormonal rebalance, pre- and post-natal care What is the Fourth Trimester? The Fourth Trimester is a relatively new term, describing the 3 months after your baby is born. However, it has always been associated with the baby; we […]
Month: February 2021
Non negotiable self care
I write this as my kids watch their ‘non-negotiable’ CBeebies; always at 3pm, always a time when I don’t wash dishes, clean the house or put on laundry; I always do something just for me. We have been in lockdown for over 12 weeks now which means almost 3 months of the invisible load of […]