Reflexology is an incredible practice, stimulating the body’s own healing process and allowing you to take a more holistic look at yourself and your own wellbeing. As someone who has experienced first hand what stress and lifestyle can do to the body and mind, this blog reflects on reflexology and how it can help us and our lifestyle choices.

reflexology chart

I went to see Megan mainly for relaxation reasons as well as for fertility treatment. I cannot recommend her highly enough: her warm approach and obvious expertise made me feel very at ease, although I only needed to see her once because after session 1, I found out I was pregnant. 


When I had my first session with Megan, I didn’t know a lot about reflexology or what to expect, really. It was something I wanted to try as I suffer from PCOS, and had read that reflexology could help with balancing hormones and regulating the menstrual cycle. Megan gave me a really clear explanation of what reflexology is, the benefits of the treatment,  and she made me feel really comfortable throughout. I left the session feeling relaxed yet invigorated, and I’m really looking forward to the next one!