Category: Uncategorized

Chakra reflexology

Albert Einstein told us back in the 1920’s that everything (including our bodies) is composed of energy. ¬†We all have energy within our bodies that can be used, or abused, in different ways, and the energy created from our emotions and mental attitudes are said to run through our body’s cells, tissues and organs. One […]

Stress in the city

I wrote an article a while back for the fantastic¬†Escape the City on What to do about Stress in the City. From Monday to Friday ‘stressed’ is probably a common description of the average worker in London. And it is not just a word we would use for ourselves when deadlines are fast approaching and […]